My little diaries — health

Kids Pyjamas & Nightwear

Healthy Eating

Healthy Eating

"Take care of your body. It's the only place you have to live." - Jim Rohn In everyday life, we tend to get so busy that sometimes we forget to look after ourselves, particularly when...

Sustainable Fashion

Sustainable Fashion

Sustainable fashion is very important to the industry and is highly regarded in the fashion world currently due to the social movements in society to keep the planet green. As the textile business is one...

Meditation: Hearing the noise of silence

Meditation: Hearing the noise of silence

Meditation can be defined as the act of giving your attention to only one thing, either as a religious activity or as a way of becoming calm and relaxed. It is primarily about knowing the...

All About Enjoying Small Things in Life

All About Enjoying Small Things in Life

Everyday moments are truly what makes up the fabric of your lives and by appreciating the small things it will be a “priceless upgrade”. All big celebrations such as a new job or a new...

Teach your kids self-love/care

Teach your kids self-love/care

It is a major key in life to know that you need to learn to love yourself, before you are able to love others, therefore it is only right to teach your kid from a...

Teaching your child healthy care habits

Teaching your child healthy care habits

Teaching our children to look after their hair is important as it enables their independence and aids to their self-esteem. Making sure they feel good is our priority and you should aim to help them...

The Benefits of Organic Cotton

The Benefits of Organic Cotton

Cotton is one of the world’s most used fabrics. From sheets to towels, diapers to bath products, most of us use cotton every day. But not all cotton is created equal. Here are some reasons...

Positive thinking: Why we need it in our lives?

Positive thinking: Why we need it in our lives?

Positive thinking is a “movement” (or a simple mindset)for some that has received much popularity over the last few decades and continues to be on trend, especially following the “buzz” of best-selling books like “The...

How To Strike A Balance With Kids Growth and Nowadays Technology

How To Strike A Balance With Kids Growth and Nowadays Technology

  Technology has been an integral component of our lives and we all seem to use some form of technology to communicate with others and carry out various daily tasks e.g work and phone calls....

Caring for children with cancer

Caring for children with cancer

Cancer, unfortunately, remains the leading cause of death in children and the numbers of children getting diagnosed every year with cancer in the U.K and abroad have been rising exponentially. While having a child diagnosed...

Importance of a good night sleep and taking naps for kids

Importance of a good night sleep and taking naps for kids

Sleep: /sliːp/ noun: A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended....

Benefits of fruits and veggies and how to get kids to eat them

Benefits of fruits and veggies and how to get kids to eat them

According to Produce for Better Health Foundation, children ages 2-12 have increased fruit and vegetable consumption by at least 5% over the past 13 years.   Why is feeding fruits and veggies to your children...

Tips on how to protect your kids from those powerful sun rays

Tips on how to protect your kids from those powerful sun rays

The summer sunshine is sneaking up on us and we need to make sure we are ready! With all the anticipation of summer and the excitement we experience when the warm weather hits, it is...

How is technology affecting our children's sleep?

How is technology affecting our children's sleep?

According to The Sleep Medicine Review, the total amount of sleep our children are getting a night is continuing to decrease.   Are screens to blame for this decrease in sleep? Sleep is an essential...